Selected Articles
WELCOA White Paper, “Sleep Wellness, Digital Detox and Mindfulness”
Getting a Good Night’s Sleep, Digital Detox & Mindfulness
Stress In America Today
Humor’s Healing Potential (WELCOA Expert Interview – Summer 2010)
Chicago Tribune Article on Stress (Sept. 2012)
The Domino Effect: The Delicate Relationship Stress, Nutrition, Lifestyle and Disease (Feb. 2007)
The Stress of Life: Selye, Jung, Taylor and You (Jan. 2007)
Spirits on a Human Path: Stress and Spirituality in Everyday Life (May 2006)
Managing Stress and Achieving Balance
Under Pressure: A Workforce on the Brink
Exercising Soul Muscles InnerSelf.com
Spiritual Fitness: Reflections on Stress and Human Spirituality
Alternative Medicine Complements Standard:Various Forms Focus on Holistic Concepts (1994)