All posts in stress and social support groups

Friends in Need: The Buffer Theory

There are a multitude of coping techniques to successfully deal with stress, but one that tops the list is this: A strong support group made up of quality friends. As the expression goes, “No man […]

Friends in Need, Indeed!

Of all the coping techniques known to diffuse stress, what rises to the top of the list is the one called “support groups.” It’s the reason why jokes are more funny when shared. It’s the […]