“Resiliency Reset”, September 2021
“Digital Screen Time: The New Social Addiction”, February 2020.
“A Spiritual Well-Being Model for the Healing Arts”, Journal of Holistic Nursing, February 2020.
“Hugging The Family Tree of Humanity, Ascending into our Divine Inheritance”, September 2019.
“Digital Screen Time: The New Social Addiction”, August 2019.
“Screen Addictions and the Human Spirit’, September 28th, 2018. Winnpost.org.
“Guidance Along the Seeker’s Path”, May 4th, 2018. Winnpost.org.
“A Good Night’s Sleep: Stress Management for Nurses”, American
Holistic Nurses Association magazine, February 2018
WELCOA White Paper, “Sleep Wellness, Digital Detox and Mindfulness”
Getting a Good Night’s Sleep, Digital Detox & Mindfulness
Stress In America Today
Humor’s Healing Potential (WELCOA Expert Interview – Summer 2010)
Chicago Tribune Article on Stress (Sept. 2012)
The Domino Effect: The Delicate Relationship Stress, Nutrition, Lifestyle and Disease (Feb. 2007)
The Stress of Life: Selye, Jung, Taylor and You (Jan. 2007)
Spirits on a Human Path: Stress and Spirituality in Everyday Life (May 2006)
Managing Stress and Achieving Balance
Under Pressure: A Workforce on the Brink
Online Chat With Renowned Stress Management Expert Dr. Brian Luke Seaward: Chat to Focus On Holiday Stress and Tips for Avoiding It
50 Ways to Stay Calm, Healthy & Strong in Times: The World May Seem to be Falling Apart but Keeping Your Life Together May Not be as Hard as You Think
Exercising Soul Muscles InnerSelf.com
Spiritual Fitness: Reflections on Stress and Human Spirituality
Alternative Medicine Complements Standard:Various Forms Focus on Holistic Concepts (1994)