If you can start the day without caffeine,
If you can always be cheerful, ignoring aches and pains,
If you can resist complaining and boring people with your troubles,
If you can eat the same food every day and be grateful for it,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment,
If you can conquer tension without medical help,
If you can relax without liquor,
If you can sleep without the aid of drugs,
…Then You Are Probably The Family Dog!
• Stress Tip For The Day
Take life a little less seriously today and be inspired by our canine friends!
• Links/Books Worth Noting:
Someone sent me a link to a website that had scores of photos of dog owners who dress their dogs up in 4th of July outfits. I couldn’t find that website this morning but the link below is equally as bad. Please don’t do this to your dog!
• Quote for the Day:
“Outside of a dog, a book is man’s best friend. Inside of a dog it’s too dark to read.” — Grouch Marx
Photo of the Day:
While visiting Sanibel Island a few months ago, I got up early to watch the moon set over the ocean. I stayed and meditated on the beach. This photo was taken after my meditation.
Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (6E). He can be reached through his website:www.brianlukeseaward.net
© Brian Luke Seaward, Ph.D.