Eat Walk Meditate: Join Us For A Trip to Tuscany!

Have you ever dreamed of basking under the rays of the Tuscan sun (if you have seen the movie staring Diane Lane, then the answer is YES!) Well…our trip to Ireland last year was so successful that I was asked (many times over) to put together a similar type trip to Tuscany this year. I found one of the best tour companies for small groups like ours and the dates are set: Sept 23-Oct 1st. We begin in Florence for two nights, then drive to the Tuscany countryside for four nights and end our trip on the Mediterranean Sea near the UNESCO villages of Cinque Terra. It will be a most memorable trip. We have several spots left and would LOVE to have you join us: Great food, awesome sights, and great like-minded people who wish to recalibrate their lifestyles toward optimal health and wellness with great food, morning meditations and some light lectures on various aspects of health and wellbeing (we even have 10 CE’s through the American Holistic Nurses Association. A link below has all the information. So…start packing your bags…

Stress Tip for the Day: Please consider joining us for a most memorable trip to Tuscany, Italy this fall. $3,600 (land package). Call or email for more details.

Links, Books & Movies Worth Noting: This link has all the information you need for our trip:

Quote for the Day: “We were given: Two hands to hold. Two legs to walk. Two eyes to see. Two ears to listen. But why only one heart? Because the other was given to someone else. For us to find.” —Anonymous

Photo for the Day: A photo of the unique, memorable Tuscan countryside.

Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (6E). He can be reached through his

© Brian Luke Seaward, Ph.D.

Brian Luke Seaward

Author Brian Luke Seaward

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