In the spirit of healthy boundaries, this blog will be on holiday until January 6th, 2012. We look forward to returning at that time with lots of great blog themes, information and tips for optimal living. Please feel free to visit past blog entries in the archives of Stressfully Speaking during the next few weeks.
Keep smiling, pace yourself, hold fast to your own healthy boundaries and here is wishing you well throughout this season.
Best wishes and Inner Peace,
Brian Luke Seaward
Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (7e) and the forthcoming, A Beautiful World: The Earth Song Journals. He can be reached through his website: www.brianlukeseaward.net
© Brian Luke Seaward, Ph.D.