Healthy Boundaries: Off to Ireland

Dear friends, fans and colleagues, 
For the next three weeks I will be presenting at a conference and leading a tour group to Ireland. I have found that while on the road, it is a challenge to keep up with the blog entries. So… to reinforce an important stress management (and time management) concept and coping skill, I am establishing a healthy boundary with this blog by putting it on hiatus until the first week of July. Thanks for your understanding.
As they say in Ireland, Slainte (Slan-cha!), to your health!
Stress Tip for the Day:
Where can you establish a healthy boundary? Take a moment to evaluate your life and see where you can pull the reins in. Then… make a strategy. Tell your friends and colleagues of this new boundary and then do it. It’s that simple.
Links, Books and Movies Worth Noting:
If you are looking for a great summer book to read, I would like to recommend Anum Cara, by John O’Donahue. It’s a book about Celtic Spirituality. If you can listen to it on a CD (with his Irish accent), event better!
Quote for the Day:
“Being Irish, he had an abiding sense of tragedy, which sustained him throughout temporary periods of joy. ” — William Butler Yeats, Irish Poet
Photo for the Day:
I am renting a booth at the Colorado Irish Festival (July 13-15 in Littleton) and will be selling posters, note cards, totes and a 2013 picture calendar. Here is one image that will be both a poster and note card. Enjoy (and if you are free that weekend, come over and say hi!)
Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 12 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (7e) and the newly released, A Beautiful World: The Earth Song Journals. He can be reached through his website:
© Brian Luke Seaward, Ph.D.
Brian Luke Seaward

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