Healthy Boundaries…. See you in September

To honor the concept of healthy boundaries (and to enjoy the last few weeks of summer), this blog will take a vacation, returning after Labor Day. Thank you to all the readers who have been so kind with your positive feedback. There are many back issues to check out and revisit and I will have lots of new themes and topics (and photos) when Stressfully Speaking returns. See you in September!

Stress Tip for the Day:

Practice some healthy boundaries as well. Remember to take some time off for yourself.

Quote for the Day:

“Deep summer is when laziness finds respectability.” —Sam Keen

“In summer, the song sings itself.” –William Carlos Williams

Photo for the Day:

A humpback whale waves its tail before it descends into the deep blue waters of Tahiti. Enjoy!

Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (7E). He can be reached through his

© Brian Luke Seaward, Ph.D.

Brian Luke Seaward

Author Brian Luke Seaward

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