Holy Moments!

My plane has just landed in Shannon Ireland and I am exhausted, but in a good way. I flew the red-eye flight last night from Newark, NJ. Usually I try to sleep so I am not a zombie the next day (toothpicks please!) But last night I couldn’t even think of sleeping. As luck would have it, I had a window seat on the left side of the plane flying east, giving me a perfect northerly view of the Aurora Borealis. Curtains of green light shimmered over the horizon for hours. It wasn’t just amazing. It was Divine. I truly felt honored to see such a sight, and it was nothing less than magnificent, spectacular, holy. To be honest, life is filled with countless magnificent moments; those moments when we realize we are part of something much, much bigger, and in the realization of this connection, a magical alchemy of consciousness occurs, a union of our humanity and divinity, where the supernatural become natural and the ordinary becomes extraordinary. Last night was one such holy moment for me. When we can see ourselves as something of a much larger picture, then the perspective pulls our lives into focus and makes things much easier to handle. I wish you many holy moments each and every day!

Stress Tip for the Day:

Invite these holy moments into your life today. Ask to become aware of the extraordinary and the supernatural in everyday life. Become conscious of the bigger picture and make yourself available to the Universe to co-create your reality with divine guidance. Take delight in the little miracles. Take delight in the big one’s too. And when all else fails, remember this. YOU are a miracle too!

Links, Books and Movies Worth Noting:

If you scroll to the bottom of this page, you can view the first chapter of the Earth Songs meditation film I made a few years ago, with many holy moments. Enjoy!


Quote for the Day:

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as thought everything is a miracle.” —Albert Einstein.

Photo for the Day:

With camera in hand, I was ready to take some photos of what I saw last night at 35,000 feet, but alas, nothing came out, save the memories in my head. This photo appeared on a recent Facebook posting today and all credit goes to the photographer in Iceland (whomever this might be. Thanks!) It didn’t look quite like this from the plane, but it was impressive. Enjoy!

Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (7e) and the newly released, A Beautiful World: The Earth Song Journals. He can be reached through his website: www.brianlukeseaward.net

© Brian Luke Seaward, Ph.D.

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