Stress Management & Relaxation Italian Style

Last year’s group trip to Italy was simply magical, so much so I decided to plan a second trip back to the heart of Tuscany this year, with a side trip to Assisi (my patron saint is Saint Francis—just had to go there, even if it’s only for a long lunch) and our final three days are in Venice. If you have ever wanted to see these regions of Italy, traveling in the safety of a small group, with some dedicated time (about an hour) each morning for meditation, restorative yoga, music therapy and guided imagery, not to mention some fabulous meals and a gentle immersion into the Italian culture, history, art and ambiance, then please …join us! We have THE best tour company and guides that will make this trip a trip of a lifetime. This trip is open to anyone including couples. Italy is calling.. start packing your bags.

The name of this 10 day-trip is: The Spirit of Italy: Eat, Walk, Meditate, and the trip’s theme is taking care of yourself. This trip will be a time to recalibrate your mind, body and spirit back to a healthy balance of living, with some life skills to take back home to integrate back into your life. Vacations can be stressful, but based on the comments from people who went last year, our trip was a flawless effort of relaxation an comfort. This year’s trip will be the same. We have 5 spots left and we have no doubt this trip will fill up soon. If you have any questions, please email or call me and I will be glad to answer them for you (303) 678.9962

All the information you will need about this trip can be found by clicking this link:

The PDF brochure with registration form can be accessed by clicking the link below:

http://brianlukeseaward.net/spirit_of_italy_2012.pdf

“Life offers you a thousand chances. All you have to do is take one.” — Frances Mayes, author, Under A Tuscan Sun

“A person who has not been to Italy, is always conscious of an inferiority.” —Samuel Johnson

“Certainly, in Italy, nobody takes light for granted.” — Barbara Steele

This year, we end out trip with three wonderful days in Venice. May this photo light a fire in the soul of your dreams…. please join us in Italy for what promises to be a trip of a lifetime, (and perhaps my last group trip to Italy).

Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is

the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (7e) and the newly released, A Beautiful World: The Earth Song Journals. He can be reached through his website: www.brianlukeseaward.net