Stress Relief: Takin’ a Holiday

In an effort to walk the talk, this blog will be on hiatus until after the Labor Day weekend while I and the staff of Inspiration Unlimited are on holiday. Please come back and see us then. In the mean time, please feel free to browse through the backlist of blog entries. And if you can get away on vacation, leave the technology behind. It will be there when you get back.

We have several spots open for our 12th annual Mountain Retreat in Estes Park (Oct 15th-17th) and we would love to have you join us: A pdf brochure can be downloaded from the upcoming events page of Come back home to Colorado!

Finally, I am happy to announce that the movie, Earth Songs was nominated for the Images and Voices of Hope award. The nomination is an honor itself. More details as they manifest.

Have a great rest of the summer!
Brian Luke Seaward

• Quote for the Day:
“I only went out for a walk and finally concluded to stay out till sundown, … for going out, I found, was really going in.” — John Muir

• Links or Books worth Noting:
This link was sent to me and it is definitely worth sharing.. it is a time lapse camera scene of a volcano mountain in Equador at night. Stay through till the end.

• Photo of the Day:
A photo composite of a humpback whale and the NaPali coast of Kauai, Hawaii. Enjoy!

Brian Luke Seaward, Ph.D. is an internationally renowned expert in the fields of stress management, mind-body-spirit healing and stress and human spirituality. He is the author of over 10 books including the bestsellers, Stand Like Mountain, Flow Like Water, Stressed Is Desserts Spelled Backward, The Art of Calm, Quiet Mind, Fearless Heart and Managing Stress (6E). He can be reached through his

© Brian Luke Seaward, Ph.D.

Brian Luke Seaward

Author Brian Luke Seaward

More posts by Brian Luke Seaward

Leave a Reply